Weekly video diary entries documenting the first 60 days of intermittent fasting for the second month of Intermittent Fasting. The video journal is for weeks 5 through 8. I am a type 2 diabetic with high blood pressure and I tried intermittent fasting to lower my blood pressure, lower my blood sugar and A1C and to lose weight. Watch this video to see my progress on blood pressure reduction and my milestones in weight loss.
